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ปัญหาที่ยากที่สุด แก้ด้วยจิตที่ละเอียดยิ่งที่สุด จิตที่ละเอียดยิ่งที่สุด แก้ปัญหาที่หยาบที่สุด แก้ที่ต้นเหตุของปัญหาทั้งปวง จิตที่ละเอียดที่สุด คือจิตนิ่ง ๆ สบาย ๆ ที่เรากำลังฝึกอย่างสบาย นิ่งแน่น ไม่

การแก้ปัญหาที่ยากที่สุดนั้นเริ่มจากการใช้จิตที่ละเอียดและสงบ การฝึกจิตให้แน่นอนและไม่เคลื่อนที่ ทำให้เราแก้ไขปัญหาที่เกิดขึ้นได้จากสาเหตุจริง การมีจิตที่ละเอียดช่วยในการรับรู้ถึงอารมณ์และสิ่งแวดล้อมรอ

Part Three Harmony in the Family 157 Chapter 15 Creating Harmony in the Family 159 Chapter 16 What Should Parents Do When Their Children Do Not Get Along? 165 Chapter 32 Teaching Children to Live by t

Part Three of the book focuses on creating harmony in the family and the roles of parents in ensuring a peaceful and loving environment. Topics include what parents should do when their children do no

Part Three ~ Harmony in the Family 157 Chapter 15 Creating Harmony in the Family 159 Chapter 16 What Should Parents Do When Their Children Do Not Get Along? 165 Chapter 17 Remedying the Situation When

This section explores vital aspects of family dynamics, including creating harmony, handling sibling conflicts, and instilling compassion in children toward vulnerable relatives. It further delves int

Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes

Luang Phaw Dhammajayo was born in Singburi Province, Thailand in 1944. Backed with deep interests in Buddhism and meditation, he was ordained as a Buddhist monk at the age of 25 at Wat Paknam Bhasicha

Luang Phaw Dhammajayo, a prominent Buddhist monk from Thailand, advocates for world peace through inner peace and meditation. He emphasizes that true happiness is attainable and essential for achievin

When some people learn they are being gossiped about, they become so furious that they could kill the person who started the rumor. But if we know how to turn our ears into a wok handles, those words

Gossip can evoke strong emotions, but those who learn to disregard malicious words can achieve a peaceful mind. Compliments should be met with rationality rather than infatuation. The wisdom of our gr

ใจนิ่ง นุ่ม มีความสุข เริ่มต้นจากความสบาย สบายกาย สบายใจ กายต้องสบาย ใจต้องผ่อนคลาย ไม่มีทางเลือก เพราะทางเลือกมีทางเดียว คือ ความสบาย A still, gentle and happy mind begins by feeling comfortable in

การค้นหาใจที่สงบและความสุขเริ่มต้นจากการทำให้ร่างกายและจิตใจรู้สึกสบาย ร่างกายต้องรู้สึกดีและจิตใจต้องผ่อนคลาย ไม่มีทางเลือกอื่นนอกจากการตัดสินใจที่จะอยู่ในความสบายนี้ การฝึกปฏิบัติในทุกวันสามารถนำเรา

Khandha 5 Five Aggregates (elements, attributes of being) 1. Rupa form, physical self, body. Rupa is made up of earth, water, air, fire (heat) 2. Vedana feeling, is one of pleasant, unpleasant, ne

This text delves into three significant aspects of Buddhist philosophy: the Five Aggregates which consist of Rupa (form), Vedana (feeling), Samjna (perception), Sankhara (conception), and Vinnana (con

(2) Mind-Body Interventions คือ วิธีการบำบัดรักษาแบบใช้กายและใจ เช่น การใช้ สมาธิบำบัด โยคะ ชี่กง เป็นต้น (3) Biologically Based Therapies คือ วิธีการบำบัดรักษาโดยการใช้สารชีวภาพ สารเคมีต่างๆ เช่น สมุ

บทความนี้นำเสนอแนวทางการบำบัดรักษาทางเลือกซึ่งแบ่งออกเป็นสี่ประเภทหลัก ได้แก่ Mind-Body Interventions, Biologically Based Therapies, Manipulative and Body-Based Methods, และ Energy Therapies โดยเน้นกา

THE WAY OF SOLITUDE IVXV The Light of Solitude When we relax our body and our mind until it reaches a state of solitude, we will find that within that calmness, there is a bright light within our body

The text discusses the importance of reaching a state of solitude through relaxation of the body and mind. It suggests that within this state, individuals can discover a bright inner light that leads

VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th

This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such

12 Pearls of Inner Wisdom 2.Our Only Real Belongings There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists o

This text delves into the concept that our only true belongings are our mind and its inner home, referred to as the 'seventh base'. It explains the functions of the mind and emphasizes the importance

If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not

This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le

honest with every job they did throughout their lives, they could tell their stories proudly: “Ever since we were young, when we had to get a job, even if it was to empty or to clean the toilets, we

The text emphasizes the importance of working honestly, regardless of the job's status. It advocates for a proud acceptance of all honest work, equating it with a clear conscience and a peaceful mind.

TRAINING FOR LIVING AND TRAINING FOR LIFE The True Goal of Education True education is akin to an elementary level of achieving three different levels of wisdom or knowledge. The wisdom from listenin

True education encompasses attaining wisdom through listening, analyzing, and ultimately through meditation. The journey to enlightenment involves purifying the mind from kilesa. Just as a fisherman n

Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more inclined to make better, balanced judgments in our lives. In our

The text discusses the profound influence our thought processes have on our daily decisions and actions. It emphasizes the tendency of negative thoughts to lead to adverse outcomes, suggesting a criti

The Seven Bases of The Mind The Seven Bases of The Mind 2 1 Two fingers' width above navel 5 Two fingers'width 6above navel Base 1: At the nostrils (left for the lady, right for the gentleman) Base 2:

This text outlines the seven bases of the mind, which include specific physical locations on the body that correlate with mental states. Each base is associated with different aspects of consciousness

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i